In this 2-hour LIVESTREAM workshop, you will learn creative programming, movement sequences and flows which are geared towards the Active Aging client and tailored to each studios unique environment. Floor based protocol, props as well as larger equipment such as Pilates reformer, chair and tower can be included. Leave this workshop with loads of fresh ideas to teach in class on Monday, along with the foundation of solid movement principles and research backed proven strategies to apply to this very important population to keep them living independently and performing high level activities of daily life for a long time to come. This workshop also comes with NCPT CECs.

Course Curriculum

  First Section
Available in days
days after you enroll

Your Instructor: Erika Quest


Join Erika and her creative thinking process in delivering research backed strategies for Active Agers which will freshen up your programming, tie back to movement principles and have multi level options to meet and exceed your client and class needs. Get ready to PLUG AND PLAY on Monday!

Select a pricing plan and sign up

$440

Bolder Not Older Live

Livestream 2 Hour Workshop