Sunday January 26th 2025
9am - 10:30am (PST Los Angeles)!
The feet play a dynamic role in facilitating whole-body movement. In this dynamic and interactive Classtermind, expert movement and Pilates Teacher, Madeline Black guides you through movement and lecture on how the feet stimulate movement pathways. Learn feet practices for reorganizing how the feet meet the ground focusing on foot function and gait patterning. Madeline will help you identify structural and functional conditions that interrupts continuous movement flow inhibiting gains of mobility and strength.
What You Get:
- Supplementary materials and session handout for tracking along with video.
- Full recording to the LIVE session (once complete) and 90 minutes of content with Madeline.
- This live session comes with 1.5 NPCP CECs
- Indefinite access inside this course ticket! Come back anytime to review.
This session ALSO comes with 1.5 NPCP CECs, so don’t miss this one-of-a-kind opportunity to train with an expert on this topic.
Learn the anatomical continuous structures from the feet to torso and their relationship to movement.
Understand how ground reaction forces from the feet establish how the body adapts to exercises.
Movement practices for reorganizing how the feet meet the ground focusing on foot function and gait patterning.
Assess the feet from rear foot to forefoot and its influence of the lumbo-pelvis-hip joint function.
Learn specific re-organizing movements to stimulate improved strength.
Understand the importance of loading the body through the feet for improved movement and health.
FOOT FOCUS CURRICULUM
About Madeline Black
Madeline’s life pursuit is the discovery of how the human body moves. Over 30 years in the field of movement, her curiosity explored all aspects of movement in dance, Pilates, yoga, Gyrotonic®, fitness training and from studies of human biomechanics, human cadaver dissection labs, osteopathic and manual therapies. Madeline is the author of “Centered: Organizing the body through movement theory, kinesiology and Pilates techniques” published by Handspring Publishing. Madeline developed the Madeline Black Method™, a method teaching movement teachers to use assessment skills, movement sequences and manual techniques to help people achieve their fullest movement potential. Her extensive study and widely respected accomplishments in the field of movement and fitness have fueled her rise as an international leader in movement and exercise education. What sets Madeline apart is her intuitive integrity, articulate awareness of the physical body and decades of expertise.
Madeline has filmed many workshops and movement classes for Pilates Anytime and Fusion Pilates EDU Online. She has a private practice in Sonoma, CA USA.Her passion is teaching new students and helping them to understand the universal movement principles that are the foundation of the Pilates method.