25% of each ticket is donated to Core Compassion Project, a non-profit which provides support and healing to those affected by breast cancer.
In a heartbeat, a breast cancer diagnosis changes everything. It makes us question our mortality, our relationships, and thrusts us into a medical environment that is foreign and often feels dehumanizing. As movement practitioners, we cannot cure the cancer, but we can provide the space for clients to explore and empower their physical being. Join Joy Puleo, as she unpacks the experience that is breast cancer and explores movements designed to support the healing process.
Each session is geared towards the movement and Pilates professional and will be a combination of lecture and movement + may involve the use of a small prop. Classterminds are designed to give you a great understanding of the topic, inspire you with new ideas, programming and strategies + create a deeper connection and camaraderie through our time together.
Recommended Tools: 10-12" Small Stability Ball, Band or Tubing, Foam Roller, Towel (or Dowel).
- Class plan
- 90-minute video recording with Joy
- Come back anytime and review this material