Mechanics Meets MVMT Coaches!
We're delighted you're coming on this journey with Mechanics Meets MVMT. Whether you're with us for the whole 4-part series OR joining module by module, we're excited to have you!
Nora St. John, MS created and developed the Balanced Body Pilates curriculum in 2005 and has trained over 500 Balanced Body Educators since that time. Nico and Erika are two of those educators who have had the great joy and gift of continued mentorship as teachers, presenters, and powerful creative forces ever since.
With a combined knowledge of anatomy, MVMT, Pilates, and creative programming this trio will be your guides throughout the entire MMM program. Balanced Body brought them together and their powerful synergy and rich and supportive relationship will open your mind and empower your teaching. Each one comes to the conversation with a complementary understanding of functional movement and Pilates strategies with easy, "plug and play" programming applications.