In this course, you’ll learn simple repetition-based circuit exercises and strategies which supports a vast array of clientele. Whether you’re a personal trainer, group fitness instructor or Pilates teacher you’ll benefit from learning efficient and effective ways to infuse circuits with your clients and classes which are fun, functional and full body.
Course Curriculum
Erika Quest, NCPT, Owner of Studio Q Pilates Conditioning in Laguna Beach, CA is an honored Balanced Body® Master Instructor, part of the BOSU® & Hedstrom Elite Team and is also a BASI® Graduate. She is a visiting instructor for the prestigious Pilates Anytime, Inc., a premier presenter, curriculum developer and international educator at many fitness and wellness conferences including Pilates on Tour, Pilates Method Alliance, IDEA®, ACSM, SCW, AFC, Pilates in Asia (China and Korea) and many more. A former corporate marketer for fortune 500 companies, she left the business and since 2005 has the great joy of sharing her passion of integrated movement daily.
