EXCITING NEWS!
This Classtermind has been approved by NPCP for Virtual Distance Learning! Which means you can earn 1.5 NPCP credits. We are so excited to be able to offer this CEC virtual option as a resource for you! Go to READ ME FIRST under the curriculum section for more information. You can also find more apporved Distance Learning courses in our Feature Page click HERE!
Pumped Up Reformer! THREE 30-MINUTE FLOWS TO PUMP UP YOUR PILATES SESSIONS!
Come get pumped with the incredible Lauren George, creator of Pumped Up Strength and multiple fitness formats! In this 90-minute Classtermind, you’ll walk away with edutainable ways to train yourself and your clients, focusing on three 30-minute one-of-a-kind flows on a Pilates reformer. Lauren will coach us through Barre + Reformer, Reformer Fit & Reformer Glide. In each of these, you’ll get about 10 minutes of lecture + 20 minutes of content that will perfectly inspire you to add barre, strength, and mobility strategies to your sessions.
Come pump up your reformer!
What You Get:
- Supplementary materials and session handout for tracking along with video.
- Full recording to the LIVE session and 90 minutes content with Lauren!
- Indefinite access inside this course ticket! Come back anytime to review.