REFORMER FOR SPINAL FUSION
We’ve all had clients (or even ourselves) who’ve encountered back pain, surgery, and even a possible spinal fusion! How do we work with these scenarios, modify them appropriately, but still build strength and mobility in the Pilates world? Join us as Zayna Gold tells her story about HER spinal fusion in 2020 and how she has created and adapted her teaching and techniques to herself and relevant clients. Zayna is also an incredible educator for Balanced Body teaching the full spectrum of Pilates education. In this dynamic mini-workshop, she’ll share her knowledge, experience, and ways to still provide a vibrant program and session using a reformer with some small props. You’ll even feel confident teaching these strategies in a group class format. Walk away with loads of FUNctional strategies to plug and play into your studio(s) and moving environments immediately! Plus, bring your questions as we’ll save a little time for Q&A!
What You Get:
- Supplementary materials and session handout for tracking along with video.
- Full recording to the LIVE session (once complete) and 90 minutes of content with Zayna.
- Indefinite access inside this course ticket! Come back anytime to review.
"Your insights into the challenges of spinal fusion really helped me understand my client so much better. She's already got the strengthening down, but needs Pilates to keep reinforcing the right directional moves." - Attendee Testimonial