You’re ready to take some Zoom group classes with me! AWESOME!
Each class is geared towards the movement and Pilates professional and will be mat and bodyweight based + may involve the use of a small prop. Classes are designed to give you a great workout, inspire you with new ideas, programming and more + create a deeper connection and camaraderie through our time together.
It's me, Erika!
You're here because you want to explore movement and get in a great workout with a few other likeminded people. I'm so STOKED!
Can't wait to see you on the mat and workout, move and make a deeper connection! Check out the Course Protocol for more information and let's go for it together.
Motion is lotion!