I'm so glad you're here. Whether you are a Personal Trainer, Pilates Instructor, Active Ager or movement practitioner of some kind, you are DEFINITELY working with the BOOMING population of BOOMERS. This course will give you great background on the Active Aging population, general considerations and research backed protocol to apply to your moving environment.

Erika Quest, NCPT, Owner of Studio Q Pilates Conditioning in Laguna Beach, CA is an honored Balanced Body® Master Instructor, part of the BOSU® & Hedstrom Elite Team and is also a BASI® Graduate. She is a visiting instructor for the prestigious Pilates Anytime, Inc., a premier presenter, curriculum developer and international educator at many fitness and wellness conferences including Pilates on Tour, Pilates Method Alliance, IDEA®, ACSM, SCW, AFC, Pilates in Asia (China and Korea) and many more. A former corporate marketer for fortune 500 companies, she left the business and since 2005 has the great joy of sharing her passion of integrated movement daily.



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$34

Bolder Not Older Module 1

Exercise Strategies for Active Aging

Module #1 is the introduction module to the Active Aging population. Who they are? What their training needs are and specific special considerations and intake / assessment actions to help plan for meeting and exceeding their goals with their fitness and movement protocol.