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December 7th 9-10:30am PT - recording available after live concludes
Five Functional Flows to Add to Classes!
Course•By Tracey Mallett
Programming Strategies For Success In Your Moving Environment(s)
Course•By Ryan Glatt
Explore the Relationship Between Thoracic Mobility and Shoulder Biomechanics!
Course•By Danica Kalemdaroglu
Prevent Falls and Increase Mobility!
Course•By Valentin
Simple Solutions For Low Back Conditions
Course•By Nora St. John and Brian Richey
Reformer and Mat Flows to Pump Up Your Pilates Sessions
Course•By Lauren George
Opinion, Myth, or Fact?
Course•By Shari Berkowitz
Create a Vibrant Session for Back Care Clients
Course•By Zayna Gold
Bring Joy Back to Your Chair & Arc with 360° Flows
Course•By Portia Page
Class Spotlight: Put Strategies for hypermobility and EDS spectrum diagnoses into action!
Course•By Lori Winslow