Bolder Not Older!
Exercise Strategies and Intake Actions for Active Agers
- Course
- By Erika Quest
Pilates Infused Circuits + Props
Simple repetition-based circuit strategies to add to your studio or classes right away!
- Course
- By Erika Quest
ROLL WITH IT REFORMER
PRO MVMT Masterclass on a Reformer + Roller
- Course
- By Erika Quest
Change Up Your Chair!
PRO MVMT Masterclass on Pilates chair with props.
- Course
- By Erika Quest
Rock & Roll Reformer!
PRO MVMT Masterclass on a reformer.
- Course
- By Erika Quest
Let's Have a Ball Reformer!
PRO MVMT Masterclass on a reformer.
- Course
- By Erika Quest
Pilates Barre 360º
PRO MVMT Barre Masterclass. Come move it, shake it, lift it!
- Course
- By Portia Page
The WE+LLthy Mindset
Move your body. Grow your business. Shift your mindset.
- Course
- By Erika & Lesley
FEEL IT & CHANGE IT
Enhancing Proprioception With Creativity
- Course
- By Nora St. John
FREE MINI BALL WORKOUT!
Fun, full body flow!
- Course
- By Erika Quest
HACK THE NECK & UPPER BACK!
Common Issues and Simple Solutions
- Course
- By Shari Berkowitz
BREAST CANCER STRATEGIES
Empowered movement strategies for breast cancer!
- Course
- By Joy Puleo
HEALTHY AGING STRATEGIES
Empowered movement strategies for healthy aging!
- Course
- By Tom & Erika
Cueing Common Issues
Cueing Common Exercise Issues in the Pilates Studio w/ a variety of Pilates equipment
- Course
- By Shari Berkowitz
Talk Less Teach More
Classtermind - Implement Strategies To Correct, Cue & Command Your Sessions!
- Course
- By Lesley Logan
Understanding Fascia Through MVMT!
Classtermind - Explore The Science Behind Fascia and How It Relates To Training!
- Course
- By Helen Vanderburg
Athletic Reformer & Mat Flows
Classtermind Discover Strategies To Train The Athlete In 3-Dimensions
- Course
- By Troy McCarty
Ouchy, Grouchy, Knees!
Classtermind - Strategies to Help with Limitations and Irritations!
- Course
- By Lisa Graham
Discovering The Side Body!
Strategies To Strengthen and Mobilize!
- Course
- By Nora St. John
Iconic Imagery! Shari's Top Visual Cues
Discover the Value of Visual Coaching and Cueing!
- Course
- By Shari Berkowitz
Pumped Up Reformer!
Classtermind - 3 Flows to Pump Up Your Pilates Sessions!
- Course
- By Lauren George
Arc Barrel Workout!
Fun, full body flow!
- Course
- By Blane Ashby
Mechanics Meets MVMT - Find Center!
FUNctional Biomechanics and MVMT Connect
- Course
- By Nora St. John
Age Awesomely!
Better Balance & Brain Strategies!
- Course
- By Valentin
Mechanics Meets MVMT - Within Reach!
FUNctional Biomechanics and MVMT Connect
- Course
- By Nora St. John
Mechanics Meets MVMT - Maintain Power!
FUNctional Biomechanics and MVMT Connect
- Course
- By Nora St. John
Mechanics Meets MVMT - Integrate as ONE!
FUNctional Biomechanics and MVMT Connect
- Course
- By Nora St. John
Working With Hypermobility
A Map For Function, Strength and Life!
- Course
- By Jessica Valant
Basic Brilliance
How to Use Foundational Exercises to Up-Level Your Sessions
- Course
- By Misty Lynne Cauthen
BOSU Complete Core!
15 Minute Core Workout on the BOSU
- Course
- By Erika Quest
Pilates Chair + Arc 360°
Bring Joy Back to Your Chair & Arc with 360° Flows
- Course
- By Portia Page
PLATINUM PASS PREMIER REFORMER
Your On Demand Ticket to Top Notch Training!
- Course
- By Erika Quest
PLATINUM PASS PREMIER MAT + PROPS
Your On Demand Ticket to Top Notch Training!
- Course
- By Erika Quest
PLATINUM PASS PREMIER CHAIR
Your On Demand Ticket to Top Notch Training!
- Course
- By Erika Quest
MVMT Strategies for Ehlers-Danlos Syndrome
Class Spotlight: Put Strategies for hypermobility and EDS spectrum diagnoses into action!
- Course
- By Lori Winslow
Reformer For Spinal Fusion
Create a Vibrant Session for Back Care Clients
- Course
- By Zayna Gold
Debunking Pilates Dogma!
Opinion, Myth, or Fact?
- Course
- By Shari Berkowitz
Neuro-Aerobics and Pilates
Adding Brain Training To Pilates and Movement Sessions!
- Course
- By Erika Quest
Pumped Up Pilates Circuits
Reformer and Mat Flows to Pump Up Your Pilates Sessions
- Course
- By Lauren George
Platinum Pass RESTORE
Your Monthly Pass to Top Notch MVMT Training!
- Course
- By Blane Ashby
Don't Risk Those Discs!
Simple Solutions For Low Back Conditions
- Course
- By Nora St. John and Brian Richey
Ageless Balance and Brain Strategies
Prevent Falls and Increase Mobility!
- Course
- By Valentin
Uncage Your Ribs + Free Your Shoulders
Explore the Relationship Between Thoracic Mobility and Shoulder Biomechanics!
- Course
- By Danica Kalemdaroglu
Platinum Pass POWER
A SPECIAL 2 PRO Class Series with Portia Page!
- Course
- By Portia Page
This Is Your Brain On Exercise!
Programming Strategies For Success In Your Moving Environment(s)
- Course
- By Ryan Glatt
Pilates Pump!
A Platinum Pass Exclusive!
- Course
- By Bonnie and Cathy
Reformer and Box 360°
Five Functional Flows to Add to Classes!
- Course
- By Tracey Mallett
Where's Your Head At?
And how it correlates to the pelvis!
- Course
- By Cara Reeser
Why Can't I Do This Exercise?
Debunking road blocks in Pilates!
- Course
- By Shari Berkowitz
Don't Risk Those Discs: Sciatica!
A Deeper Look At Sciatic Pain!
- Course
- By Nora St. John and Brian Richey
The Movement Bundle!
- Bundle
The Active Aging Bundle!
- Bundle
The Back Care Bundle!
- Bundle
Foot Focus!
Activating Ground Forces and Foot Practices
- Course
- By Madeline Black