ROLL WITH IT REFORMER
PRO MVMT Masterclass on a Reformer + Roller
- Course
- By Erika Quest
Pilates Barre 360º
PRO MVMT Barre Masterclass. Come move it, shake it, lift it!
- Course
- By Portia Page
FEEL IT & CHANGE IT
Enhancing Proprioception With Creativity
- Course
- By Nora St. John
HACK THE NECK & UPPER BACK!
Common Issues and Simple Solutions
- Course
- By Shari Berkowitz
BREAST CANCER STRATEGIES
Empowered movement strategies for breast cancer!
- Course
- By Joy Puleo
HEALTHY AGING STRATEGIES
Empowered movement strategies for healthy aging!
- Course
- By Tom & Erika
Cueing Common Issues
Cueing Common Exercise Issues in the Pilates Studio w/ a variety of Pilates equipment
- Course
- By Shari Berkowitz
Talk Less Teach More
Classtermind - Implement Strategies To Correct, Cue & Command Your Sessions!
- Course
- By Lesley Logan
Understanding Fascia Through MVMT!
Classtermind - Explore The Science Behind Fascia and How It Relates To Training!
- Course
- By Helen Vanderburg
Athletic Reformer & Mat Flows
Classtermind Discover Strategies To Train The Athlete In 3-Dimensions
- Course
- By Troy McCarty
Ouchy, Grouchy, Knees!
Classtermind - Strategies to Help with Limitations and Irritations!
- Course
- By Lisa Graham
Discovering The Side Body!
Strategies To Strengthen and Mobilize!
- Course
- By Nora St. John
Iconic Imagery! Shari's Top Visual Cues
Discover the Value of Visual Coaching and Cueing!
- Course
- By Shari Berkowitz
Pumped Up Reformer!
Classtermind - 3 Flows to Pump Up Your Pilates Sessions!
- Course
- By Lauren George
Age Awesomely!
Better Balance & Brain Strategies!
- Course
- By Valentin
Working With Hypermobility
A Map For Function, Strength and Life!
- Course
- By Jessica Valant
Basic Brilliance
How to Use Foundational Exercises to Up-Level Your Sessions
- Course
- By Misty Lynne Cauthen
Pilates Chair + Arc 360°
Bring Joy Back to Your Chair & Arc with 360° Flows
- Course
- By Portia Page
Reformer For Spinal Fusion
Create a Vibrant Session for Back Care Clients
- Course
- By Zayna Gold
Debunking Pilates Dogma!
Opinion, Myth, or Fact?
- Course
- By Shari Berkowitz
Neuro-Aerobics and Pilates
Adding Brain Training To Pilates and Movement Sessions!
- Course
- By Erika Quest
Pumped Up Pilates Circuits
Reformer and Mat Flows to Pump Up Your Pilates Sessions
- Course
- By Lauren George
Don't Risk Those Discs!
Simple Solutions For Low Back Conditions
- Course
- By Nora St. John and Brian Richey
Ageless Balance and Brain Strategies
Prevent Falls and Increase Mobility!
- Course
- By Valentin
Uncage Your Ribs + Free Your Shoulders
Explore the Relationship Between Thoracic Mobility and Shoulder Biomechanics!
- Course
- By Danica Kalemdaroglu
This Is Your Brain On Exercise!
Programming Strategies For Success In Your Moving Environment(s)
- Course
- By Ryan Glatt
Reformer and Box 360°
Five Functional Flows to Add to Classes!
- Course
- By Tracey Mallett
Where's Your Head At?
And how it correlates to the pelvis!
- Course
- By Cara Reeser
Why Can't I Do This Exercise?
Debunking road blocks in Pilates!
- Course
- By Shari Berkowitz
Don't Risk Those Discs: Sciatica!
A Deeper Look At Sciatic Pain!
- Course
- By Nora St. John and Brian Richey
Foot Focus!
Activating Ground Forces and Foot Practices
- Course
- By Madeline Black
Revamp Your Reformer!
Four Flows To Reignite Your Classes!
- Course
- By Cathy Redifer and Pete Pallai
Active Arthritis
Common Conditions and Protocols To Stay Fit!
- Course
- By Matt McCulloch
The Pilates It Factor Express
Ignite Your Teaching Skills!
- Course
- By John Garey
Reboot Those Glutes!
Build A Better Backside Through Footwork!
- Course
- By Danica Kalemdaroglu
Wunda Chair and Box 360°!
Five Flows For Classes!
- Course
- By Tracey Mallett
The Art Of Posture!
Building a Foundation for Strength + Longevity
- Course
- By Valentin