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Classes


9/19 - BREAST CANCER STRATEGIES
Empowered movement strategies for breast cancer!
Joy Puleo Joy Puleo
$39
VIP Coaching or MVMT Session 1 on 1
A one on one coaching and deeper dive into course material or other movement related questions. You can also use this time as a private MVMT session with Erika.
Erika Quest Erika Quest
$120
HACK THE NECK & UPPER BACK!
Common Issues & Simple Solutions
Shari Berkowitz Shari Berkowitz
$39
FEEL IT & CHANGE IT
Enhancing Proprioception With Creativity
Nora Nora
$39
ROLL WITH IT REFORMER
PRO MVMT Masterclass on a Reformer + Roller
Erika Quest Erika Quest
$39
AGING BOLDER "CLASSTERMIND"
Strategies for the Well Woman!
Erika Quest Erika Quest
$39
Reformer Meets MOTR
90 minute class using a Reformer & MOTR
Brigitte & Heidi Brigitte & Heidi
$34
Rock & Roll Reformer!
PRO MVMT Masterclass on a reformer.
Erika Quest Erika Quest
$34
Change Up Your Chair!
PRO MVMT Masterclass on Pilates chair with props.
Erika Quest Erika Quest
$34
Let's Have a Ball Reformer!
PRO MVMT Masterclass on a reformer.
Erika Quest Erika Quest
$34